Mar 30, 2021
Decluttering is one of the most tangible, accessible, and immediate ways to lighten your load. But there are a few common blocks that we ALL come up against, and today, I’m going to teach you how to break through them!
Do YOU get stuck on any of these?
Mar 23, 2021
“If you want to change the world, go home and love your family.” - Mother Teresa
It’s so true; it all starts at home. The only problem? I love my family best when I’m not stressed about the HOUSE. I love my family best when I have the headspace to actually see them.
Today’s episode will help you simplify...
Mar 16, 2021
Do you struggle with indecision and over-researching? It can seem harmless, but if you take a deeper look, you might notice that it’s contributing pretty heavily to your mental load. Let’s open up some time in your schedule and some space in your head by learning to curb the researching, make quicker decisions, and...
Mar 9, 2021
Is your self-worth tangled up with how much you GET DONE every day? Do you feel guilty when you rest? This message is for the doers, the hustlers, the steady, non-stop workers. How productive you are does not determine how worthy you are.
* Off ramp: Stop letting other people’s opinions matter...
Mar 2, 2021
You start every week—every day—determined to stay on track with your goals. But somehow, willpower only takes you so far. Self-control seems to evaporate as the day goes on. (Same here, friend!) But habits? Habits are something you do on autopilot. They don’t take self-control because they don’t require a...