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Life On Purpose with Erica Layne

Dec 28, 2022

So my oldest kid is old enough to follow me on Instagram now, which is mostly WEIRD and also  kind of unexpectedly fun. 

 

But the other day he looked up from Instagram with this glint in his eye and said, “There goes Mom again, talking about mindfulness and stuff while she’s over here yelling, ‘I’m CODE RED!...


Dec 14, 2022

What do your emotional trigger points have to do with your kids? They might seem unrelated, but as you’ll learn in this episode, they are deeply entwined. Why healing your triggers will profoundly help you connect with your kids: an interview with @the.parenting.coach Crystal Haitsma

 

Resources: 

* The blog post for...


Nov 30, 2022

Boundaries protect us from offering more of ourselves than we’re willing to give. But how do we actually implement them? How do we get our people to uphold them? Tune in for 25 active, compassionate example boundaries—to help YOU create your own.

Resources: 

* The blog post for this episode:


Nov 16, 2022

Declutter your home, buy less stuff, and find the space to live the life you really want. ❤️ How many of these 30 household items could YOU live without?

 


Nov 2, 2022

I often talk about being an introvert, and I often talk about loving minimalism. Today, we’re bringing them together—diving into why introversion and minimalism are a match made in heaven. If you’re an introvert (or if you happen to love any introverts), don’t miss this one! 

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  • Today’s featured...